peace, purpose, presence
Bec
Bec prides herself on her genuine, friendly and warm approach. She uses a body- based and trauma-informed approach to support her clients to feel safe and in control in their own body.
Bec uses psycho-education to help clients gain compassion for themselves through an understanding of what is happening in their brains and bodies. She uses practical strategies to help clients regulate a stressed and overstimulated nervous system.
Trained in CBT, ACT, Solution focused therapy, family systems therapy, attachment theory in practice and polyvagal theory in practice.
Bec also has experience with clients from diverse cultural backgrounds, autism and disability.
She sees clients of all genders from 13 years right through the life span.
Rhonda
Rhonda has over 27 years’ experience in providing psychological services across a broad and varied range of contexts. She believes that with good support, people can find new ways of responding to unhelpful behaviours or new ways of relating to others. Rhonda believes in listening well, in treating her clients with respect and consideration in a safe and non-judgmental environment, that is empowering and that offers hope and builds resilience.
Rhonda can assist with life events that are causing conflict or distress, such as loneliness, grief and loss, trauma, abuse, work-related problems, health problems, relationship and communication issues as well as specific problems such as anxiety, depression and compulsive thoughts and behaviours.
Rhonda is trained in ACT, CBT and Solution-Focused and Narrative Therapies, EMDR and polyvagal theory in practice.
She works with all genders from 18 years of age.
Katie
Katie is passionate about ensuring you feel truly heard and holding the space for you to feel safe to create lasting change. A Certified Clinical EFT Practitioner with Advanced Training in Evidence Based EFT for Trauma, she is dedicated to helping women to find peace, themselves and learn to trust and believe in themselves again.
Katie had mastered the art of highly functioning whilst deeply struggling.
Discovering Tapping over 10 years ago, this ignited a desire to learn and never could she have anticipated the transformation that ensued. Katie is dedicated to helping those who have a history of trauma, abuse, or a ‘story’, that is holding them back to transform their lives in ways that previously seemed impossible.
The depth of her own self work and work with clients has fundamentally changed her view on our human ability to heal from the devastating.
From personal statements like, “I’ll never change, I can’t let this go”, “It’s impossible, I’ll never get over it”, to one where freedom from that which currently drags you under, is possible. Katie is committed to supporting you to awaken your own emotional freedom with a deep level of safety and compassion.
Clare
Clare is a psychologist with a passion for supporting women through life transitions. She provides a safe and compassionate space for you to feel heard, valued and accepted- just as you are. Clare will guide you towards your innate ability to heal and your own inner strength. Clare draws from CBT, ACT, motivational interviewing and solution focused therapy models with the goal of releasing unhelpful thought patterns and to move into a place of peace and acceptance.
Clare has an interest in improving self esteem and building self compassion.
She works with women from 18+
Clare is currently on maternity leave
Jody
Jody is committed to providing you a safe, nurturing space and a passionate team of empathic and experienced clinicians to help you on your healing journey. Through her extensive experience working as a psychologist for the past 20 years, as well as her own lessons in growth, Jody understands the healing journey is not an easy one, requiring courage and strength to pursue. She is intuitive in her approach and capable of holding space for the most vulnerable parts of your psyche.
She is proud of her ability to create a safe, gentle, nurturing and non-judgmental space.
Jody has body-based, explicit and practical methods based on Polyvagal Theory to 'process' hard feelings, thoughts and beliefs you might be struggling to release. All while modelling the compassion and validation that you deserve.
Jody is a psychologist trained in ACT therapy, Schema therapy and EMDR.
She works with all genders from 20 years of age.
.jpg)